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Denise's Diary


Posts from September 2012


Best french fries for your waist line
http://www.dailymail.co.uk/femail/article-2209072/Americas-diet-busting-french-fries-revealed-McDonalds-healthy-option.html
 
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7 Simple Diet Swaps
from foxnews.com

1. Milk swap
Switch from 2 percent milk to fat-free milk. You just saved 117 calories.

2. Different dressing
Switch from ranch salad dressing to balsamic vinegar. You just saved 128 calories.

3. Bag the bagel
Switch from a bagel with cream cheese to a light English muffin with jelly. You just saved 360 calories.

4. Snack on this
Switch from multigrain chips to a fruit leather. You just saved 95 calories.

5. Downsize
Switch from a large fries to small fries. You just saved 270 calories.

6. Happier trails
Switch from trail mix to dried fruit. You just saved 61 calories.

7. Say no to salad
Switch from a taco salad to a taco. You just saved 396 calories.
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Are You Smart Enough to Work at Google??
'HOW MUCH TOILET PAPER WOULD YOU NEED TO COVER TEXAS?'... YOUR ANSWER COULD IMPACT A POSSIBLE GIG AT GOOGLE



Google, the internet search giant, requires job applicants to answer trivia questions and riddles.

Author William Poundstone reveals his secrets in a new book, "Are You Smart Enough to Work at Google". 

He describes several interview questions that he claims will increase an applicant's chances of not only getting hired by Google, but anywhere.

Poundstone lists several of the brain teasers that are said to be used by actual Google interviewers, from 'How much toilet paper would you need to cover Texas' to 'Can you swim faster in water or syrup?'

Whether a job applicant can answer the question or not, he advises it's best to ask follow up questions to show that you recognise what is being asked.

 
GOOGLE'S BRAIN BUSTERS

Why are manhole covers round?

How many piano tuners are there in the entire world?

How much toilet paper would you need to cover Texas?

You are shrunk to the height of a nickel and thrown in a blender. The blades start moving in 60 seconds. What do you do?

How much should you charge to wash all the windows in Seattle?

How many vacuum cleaners are made a year?

Using only a four-minute hourglass and a seven-minute hourglass, measure exactly nine minutes - without the process taking longer than nine minutes.

Design an evacuation plan for San Francisco.

How would you devise an evacuation plan for San Francisco?

What number comes next in this pattern? 10, 9, 60, 90, 70, 66

Can you swim faster in water or in syrup?

A man pushed his car to a hotel and lost his fortune. What happened?

How many times a day do a clock's hands overlap?

from bitxchange.com

 

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Topics: Human Interest
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Locations: San FranciscoSeattleTexas
People: William Poundstone




 
What makes you charismatic??
THE TEN HABITS OF REMARKABLY CHARISMATIC PEOPLE... (NO BOOZE REQUIRED)

Some people are remarkably charismatic: They build and maintain great relationships, consistently influence (in a good way) the people around them, consistently make people feel better about themselves--they're the kind of people everyone wants to be around...and wants to be.


Here are the 10 habits of remarkably charismatic people:

1. They listen way more than they talk.

Ask questions. Maintain eye contact. Smile. Frown. Nod. Respond--not so much verbally, but nonverbally.

That's all it takes to show the other person they're important.

Then when you do speak, don't offer advice unless you're asked. Listening shows you care a lot more than offering advice, because when you offer advice in most cases you make the conversation about you, not them.

Only speak when you have something important to say--and always define important as what matters to the other person, not to you.

2. They don't practice selective hearing.

Remarkably charismatic people listen closely to everyone, and they make all of us, regardless of our position or social status or "level," feel like we have something in common with them.

Because we do: We're all people.

3. They put their stuff away.

Don't check your phone. Don't glance at your monitor. Don't focus on anything else, even for a moment.

You can never connect with others if you're busy connecting with your stuff, too.

Give the gift of your full attention. That's a gift few people give. That gift alone will make others want to be around you and remember you.

4. They give before they receive--and often they never receive.

Never think about what you can get. Focus on what you can provide. Giving is the only way to establish a real connection and relationship.

Focus, even in part and even for a moment, on what you can get out of the other person, and you show that the only person who really matters is you.

5. They don't act self-important…

The only people who are impressed by your stuffy, pretentious, self-important self are other stuffy, pretentious, self-important people.

The rest of us aren't impressed. We're irritated, put off, and uncomfortable.

And we hate when you walk in the room.

6. …Because they realize other people are more important.

You already know what you know. You know your opinions. You know your perspectives and points of view.

But you don't know what other people know, and everyone, no matter who they are, knows things you don't know.

That makes them a lot more important than you--because they're people you can learn from.

7. They shine the spotlight on others.

No one receives enough praise. No one. Tell people what they did well.

Wait, you say you don't know what they did well?  Shame on you--it's your job to know. It's your job to find out ahead of time.

Not only will people appreciate your praise, they'll appreciate the fact you care enough to pay attention to what they're doing.

Then they'll feel a little more accomplished and a lot more important.

8. They choose their words.

The words you use impact the attitude of others.

For example, you don't have to go to a meeting; you get to go meet with other people. You don't have to create a presentation for a new client; you get to share cool stuff with other people. You don't have to go to the gym; you get to work out and improve your health and fitness.

We all want to associate with happy, enthusiastic, fulfilled people. The words you choose can help other people feel better about themselves--and make you feel better about yourself, too.

9. They don't discuss the failings of others...

Granted, we all like hearing a little gossip. We all like hearing a little dirt.

The problem is, we don't necessarily like--and we definitely don't respect--the people who dish that dirt.

Don't laugh at other people. When you do, the people around you wonder if you sometimes laugh at them.

10. ...But they readily admit their failings.

Incredibly successful people are often assumed to have charisma simply because they're successful.

The keyword is seem.

You don't have to be incredibly successful to be remarkably charismatic.

But you do have to be incredibly genuine to be remarkably charismatic.

Be humble. Share your screwups. Admit your mistakes. Be the cautionary tale. And laugh at yourself.

While you should never laugh at other people, you should always laugh at yourself.

People won't laugh at you. People will laugh laugh with you.

They'll like you better for it--and they'll want to be around you a lot more.

from my friends at bitxchange.com

 

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Wine, Women and Football!!
It’s back….Wine Women and Football!!  For only $55 you’ll be able to enjoy delicious hors d’oeuvres compliments of Epicurean Catering, terrific wine from Fetzer and Little Black Dress, a great silent auction, and a memorable football themed evening.   This year’s event will be held at the beautiful Palazzo Verdi in Greenwood Village (next to the Comfort Dental Amphitheatre).  Tuesday, October 9th.  Five Broncos—Rod Smith, Joel Dreessen, Willis McGahee, Britton Colquitt and Dmaryius Thomas!
All proceeds will benefit the Volunteers of America Brandon Center for Battered and Homeless Women and their children. The Brandon Center is a 118-bed emergency shelter in the Denver area.   To purchase tickets go to www.voacolorado.org.
 
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New Movies Opening Today

New Movies Opening Today

Trouble with the Curve (Rated PG-13) .. Starring: Clint Eastwood, Amy Adams, Justin Timberlake, John Goodman, Robert Patrick, Matthew Lillard, Scott Eastwood, Joe Massingill. Gus Lobel (Clint Eastwood) has been one of the best scouts in baseball for decades, but, despite his efforts to hide it, age is starting to catch up with him. Nevertheless, Gus?who can tell a pitch just by the crack of the bat?refuses to be benched for what may be the final innings of his career. He may not have a choice. The front office of the Atlanta Braves is starting to question his judgment, especially with the country's hottest batting phenom on deck for the draft. The one person who might be able to help is also the one person Gus would never ask: his daughter, Mickey (Amy Adams), an associate at a high-powered Atlanta law firm whose drive and ambition has put her on the fast track to becoming partner. Against her better judgment, and over Gus's objections, Mickey joins him on his latest scouting trip to North Carolina, jeopardizing her own career to save his. Forced to spend time together for the first time in years, each makes new discoveries?revealing long-held truths about their past and present that could change their future.

Dredd 3D (Rated R) ... Starring: Karl Urban, Olivia Thirlby, Lena Headey. The future America is an irradiated waste land. On its East Coast, running from Boston to Washington DC, lies Mega City One- a vast, violent metropolis where criminals rule the chaotic streets. The only force of order lies with the urban cops called "Judges" who possess the combined powers of judge, jury and instant executioner. Known and feared throughout the city, Dredd (Karl Urban) is the ultimate Judge, challenged with ridding the city of its latest scourge - a dangerous drug epidemic that has users of "Slo-Mo" experiencing reality at a fraction of its normal speed. During a routine day on the job, Dredd is assigned to train and evaluate Cassandra Anderson (Olivia Thirlby), a rookie with powerful psychic abilities thanks to a genetic mutation. A heinous crime calls them to a neighborhood where fellow Judges rarely dare to venture- a 200 story vertical slum controlled by prostitute turned drug lord Ma-Ma (Lena Headey) and her ruthless clan. When they capture one of the clan's inner circle, Ma-Ma overtakes the compound's control center and wages a dirty, vicious war against the Judges that proves she will stop at nothing to protect her empire. With the body count climbing and no way out, Dredd and Anderson must confront the odds and engage in the relentless battle for their survival.

End of Watch (Rated R) ... Starring: Jake Gyllenhaal, Michael Pena, Anna Kendrick, Frank Gillo, America Ferrera. Jake Gyllenhaal and Michael Pena star in the action thriller "End of Watch" as young Los Angeles police officers Taylor and Zavala as they patrol the city's meanest streets of south central Los Angeles. The film creates a riveting portrait of the city's most dangerous corners, the cops who risk their lives there every day, and the price they and their families are forced to pay.

House at the End of the Street (Rated PG-13) ... Starring: Jennifer Lawrence, Elisabeth Shue, Max Thieriot, Gil Bellows. Seeking a fresh start, newly divorced Sarah (Oscar-nominee Elisabeth Shue; "Leaving Las Vegas," "Piranha 3D") and her daughter Elissa (Oscar?-nominee Jennifer Lawrence; "X-Men: First Class," "Winter?s Bone") find the house of their dreams in a small, upscale, rural town. But when startling and unexplainable events begin to happen, Sarah and Elissa learn the town is in the shadows of a chilling secret. Years earlier, in the house next door, a daughter killed her parents in their beds, and disappeared - leaving only a brother, Ryan (Max Thieriot, "My Soul to Take"), as the sole survivor. Against Sarah's wishes, Elissa begins a relationship with the reclusive Ryan - and the closer they get, the deeper they're all pulled into a mystery more dangerous than they ever imagined.

 
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Buy Used...

10 Things You Should Always Buy Used from yahoo.com

Video Games

Cars

Books

Baby Clothes and Furniture

Instruments

Furniture

Weightlifting Equipment

Cellphones

Clothes

Kitchen Goods

 
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Food Cravings: What do they really mean....
Food Cravings: What Do They Mean?

Sweets When you're jonesing for chocolate, stop and evaluate how your sleep has been lately. When tired, many people crave carbohydrates for a quick energy boost since carbs are our main source of fuel. Simple carbs, such as sugar and white bread, are digested quicker than complex ones such as whole grains and beans, so the energy kicks in sooner.

Crunchy A handful of nuts a day can be a healthy snack, but it can also hint to an inner frustration and irritation. The act of chewing and cracking the food in your mouth can momentarily release that angst, but the problem is the second that the crunching stops, the frustration returns -- and many people go back to eating more and can end up polishing off an entire bag of chips.

Creamy Dishes such as ice cream, mashed potatoes and macaroni and cheese are called "comfort foods" for a reason: Craving them possibly points to worrisome thoughts, and what you really need is to be soothed. These are also high-carb, high-fat foods. Carbs boost the 'feel-good' hormone serotonin, and when you eat something high in both carbs and fat, it can trigger the release of dopamine, a neurotransmitter associated with feelings of pleasure and reward.

Caffeine Anytime the coffee shop or a soda machine calls your name, you're likely more than just thirsty. You may feel discouraged or dissatisfied with your job and reach for these 'quick fixes' to perk you up and get you through the day.
Carbs While cravings for pasta, bread and other carbohydrates can come from a number of physiological reasons, including a high insulin level or low blood sugar, it's more likely that you're depriving yourself. Typically, when someone is on a strict eating plan or has declared certain foods 'off-limits,' they will want them that much more.

[ Huffington Post ]
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He took the muffin!!!
Update on "Ms Juicy Pants"....neighbor who hits on my husband all the time.  I call her juicy pants, because she wears those sweats that say "juicy" on her booty...ugh!!
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Eating your own PLACENTA..would you?
Carrie called into the show to ask our advice about eating her own placent after she gives birth...what do you think?
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